Harrington Senior Center to provide healthy living workshop

A healthy living workshop, hosted by the Delaware Chronic Conditions Self-Management Program, will be held Tuesday, Nov. 19 at the Harrington Senior Center from 9:30 a.m. until noon.

Registration is required. Call Maria Seliga 302-387-1626, or the program at 302-990-0522, or visit them online at healthydelaware.org/selfmanagement.

This program helps attendees learn more about preventing or delaying health complications, dealing with the frustrations or other problems associated with chronicle conditions, helpful exercises, effective communication with health professionals and understanding nutrition.

The classes are free and will take place every Tuesday at the same time through Dec. 10 at the Harrington Senior Center.

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